Women’s Health & Physio
one in three people suffer with women’s health issues in their life and physio ldn is here to help.
We offer antenatal/maternity and post-natal physiotherapy at our clinic including:
Antenatal/maternity physiotherapy
Pregnancy is a huge strain on the body, don’t suffer in silence! Having physiotherapy while pregnant can help you to feel relaxed, feel physically prepared for birth through improving strength and movement and enable you to recover faster after the birth.
We can provide:
Pelvic Floor exercises and training.
Physical preparation for labour.
Guidance and treatment for pregnancy aches and pains such as back, pelvic girdle and neck.
Incontinence prevention.
Pregnancy massage
POST-NATAL PHYSIOTHERAPY
After giving birth it is important to undertake specific exercises to strengthen stretched and wakened muscles. Doing this will help to prevent aches and pains.
Understanding how your body is healing and recovering is critical from a physical perspective but is also so beneficial from an emotional perspective.
We can help with:
Pelvic floor exercises to help prevent weakness, maintain muscle tone and improve control.
Lower abdominal exercises for strengthening your core.
General advice for positioning and carrying your newborn.
Post-natal massage.
PRICES
30 min treatment: £69
6 x 30 min treatments: £360 (save over £50)
1 hour treatment: £89
10 x 1 hour treatments: £799 (save almost £100)